FAQ

All of our programs have a section on "who this program is for" with detailed information. If you still aren't certain, no worries, email us at Info@relicathlete.com and we would love to go over your options with you to help you select the program that best suits your needs.

Once you have subscribed to a program through Fitr, simply download the app and log in. You will receive an email with step-by-step instructions to help you set up your account. After logging into the Fitr app on your Android or iOS device, you will have immediate access to your program. If you encounter any issues, please don't hesitate to contact us at info@relicathlete.com for assistance.

1. Relic Guardian: This program requires equipment equivalent to a well-equipped home gym or a full gym, including barbells and plates, dumbbells, kettlebells, pull-up bars, cardio machines (such as Echo bikes, Assault bikes, stationary bikes, rowers), squat racks, plyometric boxes, and benches. The program incorporates significant sandbag and sled work, so these pieces of equipment are highly recommended. However, for all programmed workouts, we provide scaling and substitution options to accommodate various setups. 2. Relic Sixty: You will need access to a fully equipped functional fitness gym or a well-stocked garage gym, including barbells, medicine balls, dumbbells, kettlebells, cardio machines (such as rowers, bikes, Echo bikes, and/or Assault bikes), plyometric boxes, pull-up bars, and speed ropes or jump ropes. Additional equipment that may be required, with substitutions available, includes the GHD machine, sandbags, resistance bands, sleds, and ropes for rope climbs. 3. Relic Primalist: This is the basic setup, which includes a home gym starter kit consisting of a cardio machine (such as an Echo or Assault bike, or a rower), dumbbells, kettlebells, and a pull-up bar. Most gyms with a functional fitness area will have all the necessary equipment. However, for this program, we also offer a no-equipment version of every WOD (Workout of the Day), which will require only a pull-up bar in some cases, depending on the specific workout. 4. Relic Functional Body Building: You will need access to a fully equipped gym that includes functional equipment such as kettlebells, resistance bands, and plyometric boxes. Additionally, the gym should have cardio machines like rowers, Airdyne bikes, stationary bikes, and similar equipment.

Relic Athlete programs are on a 7-day rolling basis with new weekly workouts added every Sunday. This includes 5 full training days, one active recovery day and one full rest day.

Yes, each program offers notes and tips with videos on select workouts to help you understand the exercises better and perform them correctly.

Yes, when you join Relic Athlete, you're not just signing up for a workout program; you're becoming part of a vibrant, supportive community. You will have access to coaches and the entire Relic community through the Fitr app. On there, we will celebrate victories, overcome challenges, and motivate each other to strive for our best.

Through Fitr App.

If you’re experiencing issues with the Fitr app, please refer to the Fitr Help Center at https://intercom.help/fitr/en/. If the issue persists, feel free to contact us at info@relicathlete.com for further assistance.

please email us at info@relicathlete.com

Use this resource on Fitr help center for a how to tutorial on this. https://intercom.help/FITR/en/articles/4103612-update-change-your-payment-card-details

Cancelations are all handled from your account through Fitr. Refer to the article below on how to cancel. https://intercom.help/FITR/en/articles/2927287-cancel-unsubscribe-to-a-program-subscription

Once payment is received, you are paid up for that month so if you cancel you will still have access to the full months training. Refunds are reviewed on case by case. If you are seeking a refund please reach out to us at info@relicathlete.com we're happy to go over your options with you.