
PROGRAM HIGHLIGHTS
01.
60 minute functional fitness workout, 4-6 days a week with 1 active rest optional workout.
02.
This program is designed like a typical functional fitness group class, and is great for all levels with scaled options for every workout.
03.
Progressive strength and skill work in 12 week cycles.
04.
Based off percentages, scaling and modifying for beginner to advanced athletes.
05.
Fully equipped functional fitness gym required.
Fitr APP
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Access an easy-to-follow program directly on your phone
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Connect with coaches and moderators for guidance and support
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Unlock exclusive content tailored to your training
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Track your progress effortlessly using the app's built-in features
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View the leaderboard to compare your performance with others
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Receive support through our help desk and live chat for assistance
